Now the streets and alleyways, everywhere can see the shadow of chestnut, Fried chestnut is a lot of girls like to eat food, and eat Fried chestnut on our bodies also have the role of supplementary nutrition, but specific eat chestnut what benefits, we can not say up, so today we will understand together, what is the effect of chestnut?

There are several kinds of common Chinese chestnut ways, then, who sun simiao very advocate raw chestnuts, according to records, sun simiao suggest the old chestnut after drying can be eaten raw, so can treat waist sour, and, at the same time also can cure kidney empty, in addition to this method, can also be chestnut crush daub in congested areas, able to be quickly restored to health.

So, in modern times, people will boil chestnut porridge to eat, so will boil chestnut cooked after eating, can be strong bones and muscles. But, what should remind everybody here is, chestnut although nutrition is rich, but digest more difficult, because this had better be to boil congee or it is to fry, after be being eaten again, won't appear so indigestion condition.

In addition to the above content, here also remind everyone to pay attention to a point, daily life to eat chestnuts must be appropriate amount of food, do not gluttony too much, will cause gastric distension, and for some gastrointestinal function is relatively weak population, it is best not to eat chestnuts, otherwise may cause injury to the stomach oh!

Chestnut can treat waist and leg weakness, play a strong role in strengthening the bones, health spleen and stomach, relieve spleen deficiency, treatment of diabetes, hypertension, coronary heart disease and arteriosclerosis and other diseases, oral ulcer treatment, treatment of kidney deficiency.